Know Your S**t: Inside Our Guts S1E3 backdrop
Know Your S**t: Inside Our Guts poster

Know Your S**t: Inside Our Guts (2023)

S1E3 Episode 3

Jan 31, 2023 Season 1 Episode 3 Documentary

Poo HQ welcomes a woman whose bowel issues have made her anxious about traveling, along with a nurse dealing with burps caused by stress. Meanwhile, hosts Alana and Lisa discover the importance of quality sleep for maintaining a healthy gut.

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