House of Saddam (2008)

S12E4 Mister Rogers Talks About DISCIPLINE

In this episode of Mister Rogers' Neighborhood, Mister Rogers comes in with a towel and swim trunks, ready to fulfill his promise to show viewers his swimming routine. He shares that for nearly a decade, he has committed to swimming a specific distance each day. The show features clips of his daily swimming sessions. Afterward, Mister Rogers reflects on the challenges of staying motivated, admitting that there are days when he doesn't feel like swimming, yet he honors his commitment to himself by doing it anyway.